Services

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.
- Joseph Pilates
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Appointments

  • Private Lesson

  • A one-on-one 55-minute session customized around your specific needs and goals. Private lessons provide the full studio experience and are ideal for students of all levels.

    • Prerequisite: None
    • $80 per single session
    • $350 for a 5 session package
    • $650 for a 10 session package
    • Beginner Pilates Package – $165 for first 3 lessons

    Book Online

  • Semi-Private

  • Recommended for those who wish to share a private session with a friend or partner. 55-minute semi-private lessons are tailored to your collective goals and needs and work can be done on the Universal Reformers, high mats, chairs and barrels.

    • Prerequisite: None
    • $50 per single session
    • $225 for a 5 session package
    • $400 for a 10 session package
    • Beginner Pilates Package – $120 per person for first 3 lessons

    Book Online

  • Prenatal Pilates

  • Pilates is one of the safest exercises for pregnant women and can keep you feeling strong and centered, as well as maintain your pelvic floor, back and abdominal muscles to better prepare you for the demands of pregnancy, delivery and recovery. Prenatal sessions run 55-minutes.

    • Prerequisite: medical clearance for exercise by your OB.
    • $80 per single session
    • $350 for a 5 session package
    • $650 for a 10 session package
    • Beginner Pilates Package – $165 for first 3 lessons

    Book Online

  • Stretch Therapy Consultation

  • This 90 minute consultation is perfect for anyone who is curious about the Stretch Therapy method, or wants a private session to fine tune the fundamentals and learn about their own unique strengths and weaknesses. We will work to identify the areas of the body that need flexibility work, and address any pain you may be experiencing. A repertoire of stretches can be designed for further self care.

    • Prerequisite: None
    • $120 per 90 minute consultation

    Book Online

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Studio Classes

  • REFORMER CLASS

  • A small group class based on the Universal Reformer repertoire — the most well known piece of Pilates equipment. Mat work may be incorporated at the instructor’s discretion. 55-minute class, max 4 clients.

    • Prerequisite: at least 3 private lessons or approval from the studio.
    • $35 for a single studio class
    • $150 for a 5 class package
    • $300 for a 10 class package
    • $500 for a 20 class package
    • Beginner Pilates Package – $165 for first 3 preparatory private lessons

    Book Online

  • Stretch Therapy

  • Our group Stretch Therapy classes focus on improving flexibility, strength and posture. Lesson plans are focused on the muscles that tend to carry the most tension, and we take requests when we get them! This class is appropriate and safe for anyone, as well as social and fun. Join us!

    • Prerequisite: None
    • $35 for a single studio class
    • $150 for a 5 class package
    • $300 for a 10 class package
    • $500 for a 20 class package

    Studio classes are 55-minutes, max 4 clients.

    Book Online