Change happens through movement and movement heals.
I am in my mid-50s and my husband is in his early 60s. We LOVE the results of Pilates, in this closely supervised environment and given by well-trained people in this area. This studio is a dream. We could not recommend it enough!”
The studio follows a classic Pilates training, teaching with extreme precision. One small adjustment and you discover muscles you never knew you had.
Just walking in makes you feel both energized and relaxed (if that's possible?!)
Through a combination of Pilates and Stretch Therapy, Shannon has me running half marathons again. I really enjoy the thoughtful approach..
I've taken Pilates for several years. This is one of the best studios I have been to. All of the teachers are excellent and well trained in classical Pilates.
I recommend Shannon and The Pilates Studio to anyone looking to get that long, lean, Pilates body!
I'm a super-active old guy (55) and finally realized I better start doing some stretching… signed up my wife and I for stretch classes about a year ago. Swimming, biking, running, ice climbing and surfing have all improved with added mobility. Probably one of the best additions to my regular workout regimen!
The studio is adorable, so inviting and enjoyable to be in (not like any gym).
I walked out feeling like a brand new person! I was standing taller, stronger, my posture was fab... I couldn't believe ONE CLASS made me feel this way